.elementor-widget-section .scroll-to-down-text{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-2331 .elementor-element.elementor-element-695e8d9:not(.elementor-motion-effects-element-type-background), .elementor-2331 .elementor-element.elementor-element-695e8d9 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#000000;background-image:url("https://nutritionhf.com/wp-content/uploads/2023/01/iStock-177440807-scaled.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-2331 .elementor-element.elementor-element-695e8d9 > .elementor-background-overlay{background-color:#000000;opacity:0.45;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-2331 .elementor-element.elementor-element-695e8d9{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:270px 0px 150px 0px;}.elementor-bc-flex-widget .elementor-2331 .elementor-element.elementor-element-d565b84.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-2331 .elementor-element.elementor-element-d565b84.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-2331 .elementor-element.elementor-element-d565b84 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 15px 0px 45px !important;}.elementor-widget-litho-heading .litho-primary-title, .elementor-widget-litho-heading .litho-primary-title a{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-litho-heading .litho-secondary-title, .elementor-widget-litho-heading .litho-secondary-title a{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-2331 .elementor-element.elementor-element-0151e37 .litho-heading{margin:0px 0px 0px 0px;}.elementor-2331 .elementor-element.elementor-element-0151e37 .litho-primary-title, .elementor-2331 .elementor-element.elementor-element-0151e37 .litho-primary-title a{font-family:"Cantarell", Sans-serif;font-size:64px;font-weight:700;color:#FFFFFF;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-0151e37 .litho-primary-title{white-space:normal;}.elementor-2331 .elementor-element.elementor-element-0151e37 .horizontal-separator{height:1px;width:10%;display:inline-block;vertical-align:middle;}.elementor-2331 .elementor-element.elementor-element-9b6a1bb{margin-top:40px;margin-bottom:40px;}.elementor-2331 .elementor-element.elementor-element-36818b4 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 10px 20px 10px;}.elementor-2331 .elementor-element.elementor-element-36818b4 .litho-heading{line-height:23px;}.elementor-2331 .elementor-element.elementor-element-36818b4 .litho-primary-title, .elementor-2331 .elementor-element.elementor-element-36818b4 .litho-primary-title a{font-family:"Cantarell", Sans-serif;font-size:28px;font-weight:600;color:#222222;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-36818b4 .litho-primary-title{white-space:normal;}.elementor-2331 .elementor-element.elementor-element-36818b4 .litho-secondary-title, .elementor-2331 .elementor-element.elementor-element-36818b4 .litho-secondary-title a{font-family:"Cantarell", Sans-serif;font-size:28px;font-weight:700;color:#000000;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-36818b4 .horizontal-separator{height:1px;width:10%;display:inline-block;vertical-align:middle;}.elementor-2331 .elementor-element.elementor-element-3a80d25 .litho-primary-title, .elementor-2331 .elementor-element.elementor-element-3a80d25 .litho-primary-title a{font-family:"Cantarell", Sans-serif;font-size:22px;font-weight:900;color:#222222;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-3a80d25 .litho-primary-title{white-space:normal;}.elementor-2331 .elementor-element.elementor-element-3a80d25 .litho-secondary-title, .elementor-2331 .elementor-element.elementor-element-3a80d25 .litho-secondary-title a{font-family:"Cantarell", Sans-serif;font-size:28px;font-weight:900;color:#E77280;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-3a80d25 .horizontal-separator{height:1px;width:10%;display:inline-block;vertical-align:middle;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-letter-big .elementor-drop-cap{color:var( --e-global-color-primary );}.elementor-2331 .elementor-element.elementor-element-7ef648c{font-family:"Lato", Sans-serif;font-weight:400;color:#4A4A4A;}.elementor-widget-litho-button a.elementor-button, .elementor-widget-litho-button .elementor-button{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-2331 .elementor-element.elementor-element-50b3261 a.elementor-button:not(.hvr-btn-expand-ltr), .elementor-2331 .elementor-element.elementor-element-50b3261 a.elementor-button.btn-custom-effect:before, .elementor-2331 .elementor-element.elementor-element-50b3261 a.elementor-button.hvr-btn-expand-ltr:before{background-color:#E77280;}.elementor-2331 .elementor-element.elementor-element-50b3261 > .elementor-widget-container{padding:20px 0px 0px 0px;}.elementor-2331 .elementor-element.elementor-element-50b3261 a.elementor-button, .elementor-2331 .elementor-element.elementor-element-50b3261 .elementor-button{font-family:"Lato", Sans-serif;font-weight:600;}.elementor-2331 .elementor-element.elementor-element-50b3261 .elementor-button{border-style:solid;border-width:1px 1px 1px 1px;border-color:#E77280;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-2331 .elementor-element.elementor-element-08f0726{margin-top:40px;margin-bottom:40px;}.elementor-2331 .elementor-element.elementor-element-b9af013 > .elementor-element-populated{border-style:solid;border-width:1px 1px 1px 1px;border-color:#D8D8D8;margin:10px 10px 10px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;padding:30px 30px 30px 30px !important;}.elementor-2331 .elementor-element.elementor-element-b9af013 > .elementor-element-populated, .elementor-2331 .elementor-element.elementor-element-b9af013 > .elementor-element-populated > .elementor-background-overlay, .elementor-2331 .elementor-element.elementor-element-b9af013 > .elementor-background-slideshow{border-radius:12px 12px 12px 12px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-2331 .elementor-element.elementor-element-f1ea125{width:auto;max-width:auto;}.elementor-2331 .elementor-element.elementor-element-f1ea125 > .elementor-widget-container{background-color:#EB6F7C;margin:0px 0px 15px 0px;padding:7px 15px 7px 15px;border-radius:20px 20px 20px 20px;}.elementor-2331 .elementor-element.elementor-element-f1ea125 .elementor-heading-title{font-family:"Cantarell", Sans-serif;font-size:16px;font-weight:600;line-height:1em;color:#FFFFFF;}.elementor-2331 .elementor-element.elementor-element-0a020ec > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 10px 20px 10px;}.elementor-2331 .elementor-element.elementor-element-0a020ec .litho-heading{line-height:23px;}.elementor-2331 .elementor-element.elementor-element-0a020ec .litho-primary-title, .elementor-2331 .elementor-element.elementor-element-0a020ec .litho-primary-title a{font-family:"Cantarell", Sans-serif;font-size:28px;font-weight:600;color:#222222;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-0a020ec .litho-primary-title{white-space:normal;}.elementor-2331 .elementor-element.elementor-element-0a020ec .litho-secondary-title, .elementor-2331 .elementor-element.elementor-element-0a020ec .litho-secondary-title a{font-family:"Cantarell", Sans-serif;font-size:28px;font-weight:700;color:#000000;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-0a020ec .horizontal-separator{height:1px;width:10%;display:inline-block;vertical-align:middle;}.elementor-2331 .elementor-element.elementor-element-26482ac img{border-radius:10px 10px 10px 10px;}.elementor-2331 .elementor-element.elementor-element-e83c457 .litho-primary-title, .elementor-2331 .elementor-element.elementor-element-e83c457 .litho-primary-title a{font-family:"Cantarell", Sans-serif;font-size:22px;font-weight:900;color:#222222;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-e83c457 .litho-primary-title{white-space:normal;}.elementor-2331 .elementor-element.elementor-element-e83c457 .litho-secondary-title, .elementor-2331 .elementor-element.elementor-element-e83c457 .litho-secondary-title a{font-family:"Cantarell", Sans-serif;font-size:28px;font-weight:900;color:#E77280;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-e83c457 .horizontal-separator{height:1px;width:10%;display:inline-block;vertical-align:middle;}.elementor-2331 .elementor-element.elementor-element-a3231e9{font-family:"Lato", Sans-serif;font-weight:400;color:#4A4A4A;}.elementor-2331 .elementor-element.elementor-element-40cddb8 .litho-primary-title, .elementor-2331 .elementor-element.elementor-element-40cddb8 .litho-primary-title a{font-family:"Cantarell", Sans-serif;font-size:22px;font-weight:900;color:#222222;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-40cddb8 .litho-primary-title{white-space:normal;}.elementor-2331 .elementor-element.elementor-element-40cddb8 .litho-secondary-title, .elementor-2331 .elementor-element.elementor-element-40cddb8 .litho-secondary-title a{font-family:"Cantarell", Sans-serif;font-size:28px;font-weight:900;color:#E77280;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-40cddb8 .horizontal-separator{height:1px;width:10%;display:inline-block;vertical-align:middle;}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-icon-list .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-icon-list .elementor-icon-list-text{color:var( --e-global-color-secondary );}.elementor-2331 .elementor-element.elementor-element-72964ea .elementor-icon-list-item:not(:last-child):after{content:"";border-color:#ddd;}.elementor-2331 .elementor-element.elementor-element-72964ea .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child):after{border-block-start-style:solid;border-block-start-width:1px;}.elementor-2331 .elementor-element.elementor-element-72964ea .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:not(:last-child):after{border-inline-start-style:solid;}.elementor-2331 .elementor-element.elementor-element-72964ea .elementor-inline-items .elementor-icon-list-item:not(:last-child):after{border-inline-start-width:1px;}.elementor-2331 .elementor-element.elementor-element-72964ea .elementor-icon-list-icon i{transition:color 0.3s;}.elementor-2331 .elementor-element.elementor-element-72964ea .elementor-icon-list-icon svg{transition:fill 0.3s;}.elementor-2331 .elementor-element.elementor-element-72964ea{--e-icon-list-icon-size:14px;--icon-vertical-offset:0px;}.elementor-2331 .elementor-element.elementor-element-72964ea .elementor-icon-list-item > .elementor-icon-list-text, .elementor-2331 .elementor-element.elementor-element-72964ea .elementor-icon-list-item > a{font-family:"Roboto", Sans-serif;font-weight:400;}.elementor-2331 .elementor-element.elementor-element-72964ea .elementor-icon-list-text{transition:color 0.3s;}.elementor-2331 .elementor-element.elementor-element-95b0946 a.elementor-button:not(.hvr-btn-expand-ltr), .elementor-2331 .elementor-element.elementor-element-95b0946 a.elementor-button.btn-custom-effect:before, .elementor-2331 .elementor-element.elementor-element-95b0946 a.elementor-button.hvr-btn-expand-ltr:before{background-color:#E77280;}.elementor-2331 .elementor-element.elementor-element-95b0946 > .elementor-widget-container{padding:20px 0px 0px 0px;}.elementor-2331 .elementor-element.elementor-element-95b0946 a.elementor-button, .elementor-2331 .elementor-element.elementor-element-95b0946 .elementor-button{font-family:"Lato", Sans-serif;font-weight:600;}.elementor-2331 .elementor-element.elementor-element-95b0946 .elementor-button{border-style:solid;border-width:1px 1px 1px 1px;border-color:#E77280;}.elementor-2331 .elementor-element.elementor-element-898db98:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-2331 .elementor-element.elementor-element-898db98 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#EDFFC9;}.elementor-2331 .elementor-element.elementor-element-898db98 > .elementor-element-populated{border-style:solid;border-width:1px 1px 1px 1px;border-color:#D1FF74;transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:10px 10px 10px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;padding:30px 30px 30px 30px !important;}.elementor-2331 .elementor-element.elementor-element-898db98 > .elementor-element-populated, .elementor-2331 .elementor-element.elementor-element-898db98 > .elementor-element-populated > .elementor-background-overlay, .elementor-2331 .elementor-element.elementor-element-898db98 > .elementor-background-slideshow{border-radius:12px 12px 12px 12px;}.elementor-2331 .elementor-element.elementor-element-898db98 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-2331 .elementor-element.elementor-element-58fa224{width:auto;max-width:auto;}.elementor-2331 .elementor-element.elementor-element-58fa224 > .elementor-widget-container{background-color:#EB6F7C;margin:0px 0px 15px 0px;padding:7px 15px 7px 15px;border-radius:20px 20px 20px 20px;}.elementor-2331 .elementor-element.elementor-element-58fa224 .elementor-heading-title{font-family:"Cantarell", Sans-serif;font-size:16px;font-weight:600;line-height:1em;color:#FFFFFF;}.elementor-2331 .elementor-element.elementor-element-8e8ffc5 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 10px 20px 10px;}.elementor-2331 .elementor-element.elementor-element-8e8ffc5 .litho-heading{line-height:23px;}.elementor-2331 .elementor-element.elementor-element-8e8ffc5 .litho-primary-title, .elementor-2331 .elementor-element.elementor-element-8e8ffc5 .litho-primary-title a{font-family:"Cantarell", Sans-serif;font-size:28px;font-weight:600;color:#222222;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-8e8ffc5 .litho-primary-title{white-space:normal;}.elementor-2331 .elementor-element.elementor-element-8e8ffc5 .litho-secondary-title, .elementor-2331 .elementor-element.elementor-element-8e8ffc5 .litho-secondary-title a{font-family:"Cantarell", Sans-serif;font-size:28px;font-weight:700;color:#000000;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-8e8ffc5 .horizontal-separator{height:1px;width:10%;display:inline-block;vertical-align:middle;}.elementor-2331 .elementor-element.elementor-element-5416366 img{border-radius:10px 10px 10px 10px;}.elementor-2331 .elementor-element.elementor-element-862c78b .litho-primary-title, .elementor-2331 .elementor-element.elementor-element-862c78b .litho-primary-title a{font-family:"Cantarell", Sans-serif;font-size:22px;font-weight:900;color:#222222;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-862c78b .litho-primary-title{white-space:normal;}.elementor-2331 .elementor-element.elementor-element-862c78b .litho-secondary-title, .elementor-2331 .elementor-element.elementor-element-862c78b .litho-secondary-title a{font-family:"Cantarell", Sans-serif;font-size:28px;font-weight:900;color:#E77280;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-862c78b .horizontal-separator{height:1px;width:10%;display:inline-block;vertical-align:middle;}.elementor-2331 .elementor-element.elementor-element-63659a6{font-family:"Lato", Sans-serif;font-weight:400;color:#4A4A4A;}.elementor-2331 .elementor-element.elementor-element-a465fc3 .litho-primary-title, .elementor-2331 .elementor-element.elementor-element-a465fc3 .litho-primary-title a{font-family:"Cantarell", Sans-serif;font-size:22px;font-weight:900;color:#222222;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-a465fc3 .litho-primary-title{white-space:normal;}.elementor-2331 .elementor-element.elementor-element-a465fc3 .litho-secondary-title, .elementor-2331 .elementor-element.elementor-element-a465fc3 .litho-secondary-title a{font-family:"Cantarell", Sans-serif;font-size:28px;font-weight:900;color:#E77280;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-a465fc3 .horizontal-separator{height:1px;width:10%;display:inline-block;vertical-align:middle;}.elementor-2331 .elementor-element.elementor-element-9844140 .elementor-icon-list-item:not(:last-child):after{content:"";border-color:#ddd;}.elementor-2331 .elementor-element.elementor-element-9844140 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child):after{border-block-start-style:solid;border-block-start-width:1px;}.elementor-2331 .elementor-element.elementor-element-9844140 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:not(:last-child):after{border-inline-start-style:solid;}.elementor-2331 .elementor-element.elementor-element-9844140 .elementor-inline-items .elementor-icon-list-item:not(:last-child):after{border-inline-start-width:1px;}.elementor-2331 .elementor-element.elementor-element-9844140 .elementor-icon-list-icon i{transition:color 0.3s;}.elementor-2331 .elementor-element.elementor-element-9844140 .elementor-icon-list-icon svg{transition:fill 0.3s;}.elementor-2331 .elementor-element.elementor-element-9844140{--e-icon-list-icon-size:14px;--icon-vertical-offset:0px;}.elementor-2331 .elementor-element.elementor-element-9844140 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-2331 .elementor-element.elementor-element-9844140 .elementor-icon-list-item > a{font-family:"Roboto", Sans-serif;font-weight:400;}.elementor-2331 .elementor-element.elementor-element-9844140 .elementor-icon-list-text{transition:color 0.3s;}.elementor-2331 .elementor-element.elementor-element-e64c4bb a.elementor-button:not(.hvr-btn-expand-ltr), .elementor-2331 .elementor-element.elementor-element-e64c4bb a.elementor-button.btn-custom-effect:before, .elementor-2331 .elementor-element.elementor-element-e64c4bb a.elementor-button.hvr-btn-expand-ltr:before{background-color:#E77280;}.elementor-2331 .elementor-element.elementor-element-e64c4bb > .elementor-widget-container{padding:20px 0px 0px 0px;}.elementor-2331 .elementor-element.elementor-element-e64c4bb a.elementor-button, .elementor-2331 .elementor-element.elementor-element-e64c4bb .elementor-button{font-family:"Lato", Sans-serif;font-weight:600;}.elementor-2331 .elementor-element.elementor-element-e64c4bb .elementor-button{border-style:solid;border-width:1px 1px 1px 1px;border-color:#E77280;}.elementor-2331 .elementor-element.elementor-element-9b1a9bc > .elementor-element-populated{border-style:solid;border-width:1px 1px 1px 1px;border-color:#D8D8D8;margin:10px 10px 10px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;padding:30px 30px 30px 30px !important;}.elementor-2331 .elementor-element.elementor-element-9b1a9bc > .elementor-element-populated, .elementor-2331 .elementor-element.elementor-element-9b1a9bc > .elementor-element-populated > .elementor-background-overlay, .elementor-2331 .elementor-element.elementor-element-9b1a9bc > .elementor-background-slideshow{border-radius:12px 12px 12px 12px;}.elementor-2331 .elementor-element.elementor-element-47ae6aa{width:auto;max-width:auto;}.elementor-2331 .elementor-element.elementor-element-47ae6aa > .elementor-widget-container{background-color:#EB6F7C;margin:0px 0px 15px 0px;padding:7px 15px 7px 15px;border-radius:20px 20px 20px 20px;}.elementor-2331 .elementor-element.elementor-element-47ae6aa .elementor-heading-title{font-family:"Cantarell", Sans-serif;font-size:16px;font-weight:600;line-height:1em;color:#FFFFFF;}.elementor-2331 .elementor-element.elementor-element-ec041e0 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 10px 20px 10px;}.elementor-2331 .elementor-element.elementor-element-ec041e0 .litho-heading{line-height:23px;}.elementor-2331 .elementor-element.elementor-element-ec041e0 .litho-primary-title, .elementor-2331 .elementor-element.elementor-element-ec041e0 .litho-primary-title a{font-family:"Cantarell", Sans-serif;font-size:28px;font-weight:600;color:#222222;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-ec041e0 .litho-primary-title{white-space:normal;}.elementor-2331 .elementor-element.elementor-element-ec041e0 .litho-secondary-title, .elementor-2331 .elementor-element.elementor-element-ec041e0 .litho-secondary-title a{font-family:"Cantarell", Sans-serif;font-size:28px;font-weight:700;color:#000000;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-ec041e0 .horizontal-separator{height:1px;width:10%;display:inline-block;vertical-align:middle;}.elementor-2331 .elementor-element.elementor-element-23bbe4a img{border-radius:10px 10px 10px 10px;}.elementor-2331 .elementor-element.elementor-element-779d717 .litho-primary-title, .elementor-2331 .elementor-element.elementor-element-779d717 .litho-primary-title a{font-family:"Cantarell", Sans-serif;font-size:22px;font-weight:900;color:#222222;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-779d717 .litho-primary-title{white-space:normal;}.elementor-2331 .elementor-element.elementor-element-779d717 .litho-secondary-title, .elementor-2331 .elementor-element.elementor-element-779d717 .litho-secondary-title a{font-family:"Cantarell", Sans-serif;font-size:28px;font-weight:900;color:#E77280;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-779d717 .horizontal-separator{height:1px;width:10%;display:inline-block;vertical-align:middle;}.elementor-2331 .elementor-element.elementor-element-7c58f18{font-family:"Lato", Sans-serif;font-weight:400;color:#4A4A4A;}.elementor-2331 .elementor-element.elementor-element-3463602 .litho-primary-title, .elementor-2331 .elementor-element.elementor-element-3463602 .litho-primary-title a{font-family:"Cantarell", Sans-serif;font-size:22px;font-weight:900;color:#222222;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-3463602 .litho-primary-title{white-space:normal;}.elementor-2331 .elementor-element.elementor-element-3463602 .litho-secondary-title, .elementor-2331 .elementor-element.elementor-element-3463602 .litho-secondary-title a{font-family:"Cantarell", Sans-serif;font-size:28px;font-weight:900;color:#E77280;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-3463602 .horizontal-separator{height:1px;width:10%;display:inline-block;vertical-align:middle;}.elementor-2331 .elementor-element.elementor-element-8023c81 .elementor-icon-list-item:not(:last-child):after{content:"";border-color:#ddd;}.elementor-2331 .elementor-element.elementor-element-8023c81 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child):after{border-block-start-style:solid;border-block-start-width:1px;}.elementor-2331 .elementor-element.elementor-element-8023c81 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:not(:last-child):after{border-inline-start-style:solid;}.elementor-2331 .elementor-element.elementor-element-8023c81 .elementor-inline-items .elementor-icon-list-item:not(:last-child):after{border-inline-start-width:1px;}.elementor-2331 .elementor-element.elementor-element-8023c81 .elementor-icon-list-icon i{transition:color 0.3s;}.elementor-2331 .elementor-element.elementor-element-8023c81 .elementor-icon-list-icon svg{transition:fill 0.3s;}.elementor-2331 .elementor-element.elementor-element-8023c81{--e-icon-list-icon-size:14px;--icon-vertical-offset:0px;}.elementor-2331 .elementor-element.elementor-element-8023c81 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-2331 .elementor-element.elementor-element-8023c81 .elementor-icon-list-item > a{font-family:"Roboto", Sans-serif;font-weight:400;}.elementor-2331 .elementor-element.elementor-element-8023c81 .elementor-icon-list-text{transition:color 0.3s;}.elementor-2331 .elementor-element.elementor-element-e4a96ea a.elementor-button:not(.hvr-btn-expand-ltr), .elementor-2331 .elementor-element.elementor-element-e4a96ea a.elementor-button.btn-custom-effect:before, .elementor-2331 .elementor-element.elementor-element-e4a96ea a.elementor-button.hvr-btn-expand-ltr:before{background-color:#E77280;}.elementor-2331 .elementor-element.elementor-element-e4a96ea > .elementor-widget-container{padding:20px 0px 0px 0px;}.elementor-2331 .elementor-element.elementor-element-e4a96ea a.elementor-button, .elementor-2331 .elementor-element.elementor-element-e4a96ea .elementor-button{font-family:"Lato", Sans-serif;font-weight:600;}.elementor-2331 .elementor-element.elementor-element-e4a96ea .elementor-button{border-style:solid;border-width:1px 1px 1px 1px;border-color:#E77280;}.elementor-2331 .elementor-element.elementor-element-64bd430:not(.elementor-motion-effects-element-type-background), .elementor-2331 .elementor-element.elementor-element-64bd430 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F8F8F8;background-image:url("https://nutritionhf.com/wp-content/uploads/2022/12/blog6-scaled.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-2331 .elementor-element.elementor-element-64bd430 > .elementor-background-overlay{background-color:#000000;opacity:0.24;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-2331 .elementor-element.elementor-element-64bd430{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:100px 0px 100px 0px;}.elementor-2331 .elementor-element.elementor-element-78ea6b7 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 015px 0px 015px !important;}.elementor-2331 .elementor-element.elementor-element-70f668d{margin-top:0px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-2331 .elementor-element.elementor-element-6f6bbec > .elementor-element-populated{margin:0px 10px 0px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;padding:0px 0px 0px 0px !important;}.elementor-2331 .elementor-element.elementor-element-08d9175 .litho-primary-title, .elementor-2331 .elementor-element.elementor-element-08d9175 .litho-primary-title a{font-family:"Cantarell", Sans-serif;font-size:21px;font-weight:900;color:#FFFFFF;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-08d9175 .litho-primary-title{white-space:normal;}.elementor-2331 .elementor-element.elementor-element-08d9175 .litho-secondary-title, .elementor-2331 .elementor-element.elementor-element-08d9175 .litho-secondary-title a{font-family:"Cantarell", Sans-serif;font-weight:900;color:#E77280;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-08d9175 .horizontal-separator{height:1px;width:10%;display:inline-block;vertical-align:middle;}.elementor-2331 .elementor-element.elementor-element-d4773ea .elementor-wrapper{--video-aspect-ratio:1.77777;}.elementor-2331 .elementor-element.elementor-element-c316292 > .elementor-element-populated{margin:0px 10px 0px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;padding:0px 0px 0px 0px !important;}.elementor-2331 .elementor-element.elementor-element-bc670bf .litho-primary-title, .elementor-2331 .elementor-element.elementor-element-bc670bf .litho-primary-title a{font-family:"Cantarell", Sans-serif;font-size:21px;font-weight:900;color:#FFFFFF;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-bc670bf .litho-primary-title{white-space:normal;}.elementor-2331 .elementor-element.elementor-element-bc670bf .litho-secondary-title, .elementor-2331 .elementor-element.elementor-element-bc670bf .litho-secondary-title a{font-family:"Cantarell", Sans-serif;font-weight:900;color:#E77280;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-bc670bf .horizontal-separator{height:1px;width:10%;display:inline-block;vertical-align:middle;}.elementor-2331 .elementor-element.elementor-element-9114f3a .elementor-wrapper{--video-aspect-ratio:1.77777;}.elementor-2331 .elementor-element.elementor-element-4d771d4:not(.elementor-motion-effects-element-type-background), .elementor-2331 .elementor-element.elementor-element-4d771d4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F8F8F8;}.elementor-2331 .elementor-element.elementor-element-4d771d4{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:100px 0px 100px 0px;}.elementor-2331 .elementor-element.elementor-element-4d771d4 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-2331 .elementor-element.elementor-element-554a4b8 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 015px 0px 015px !important;}.elementor-2331 .elementor-element.elementor-element-0cd89e4 > .elementor-widget-container{padding:20px 0px 30px 0px;}.elementor-2331 .elementor-element.elementor-element-0cd89e4, .elementor-2331 .elementor-element.elementor-element-0cd89e4 .litho-heading{text-align:center;}.elementor-2331 .elementor-element.elementor-element-0cd89e4 .litho-primary-title, .elementor-2331 .elementor-element.elementor-element-0cd89e4 .litho-primary-title a{font-family:"Cantarell", Sans-serif;font-weight:900;color:#222222;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-0cd89e4 .litho-primary-title{white-space:normal;}.elementor-2331 .elementor-element.elementor-element-0cd89e4 .litho-secondary-title, .elementor-2331 .elementor-element.elementor-element-0cd89e4 .litho-secondary-title a{font-family:"Cantarell", Sans-serif;font-weight:900;color:#E77280;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-0cd89e4 .horizontal-separator{height:1px;width:10%;display:inline-block;vertical-align:middle;}.elementor-2331 .elementor-element.elementor-element-b3e98d0:not(.elementor-motion-effects-element-type-background), .elementor-2331 .elementor-element.elementor-element-b3e98d0 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://nutritionhf.com/wp-content/uploads/2023/01/pubmed-logo-blue.svg");background-position:center center;background-repeat:no-repeat;background-size:54% auto;}.elementor-2331 .elementor-element.elementor-element-b3e98d0 > .elementor-background-overlay{background-color:#000000;opacity:0.12;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-2331 .elementor-element.elementor-element-b3e98d0{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:70px 0px 70px 0px;}.elementor-2331 .elementor-element.elementor-element-59abbb3 > .elementor-element-populated >  .elementor-background-overlay{opacity:0.5;}.elementor-2331 .elementor-element.elementor-element-59abbb3 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:0px 0px 0px 0px !important;}.elementor-2331 .elementor-element.elementor-element-59abbb3 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-2331 .elementor-element.elementor-element-3b5fb4d a.elementor-button:not(.hvr-btn-expand-ltr), .elementor-2331 .elementor-element.elementor-element-3b5fb4d a.elementor-button.btn-custom-effect:before, .elementor-2331 .elementor-element.elementor-element-3b5fb4d a.elementor-button.hvr-btn-expand-ltr:before{background-color:#0F0B0B96;}.elementor-2331 .elementor-element.elementor-element-3b5fb4d > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-2331 .elementor-element.elementor-element-3b5fb4d a.elementor-button, .elementor-2331 .elementor-element.elementor-element-3b5fb4d .elementor-button{font-family:"Lato", Sans-serif;font-weight:600;text-shadow:0px 0px 10px rgba(0,0,0,0.3);}.elementor-2331 .elementor-element.elementor-element-3b5fb4d a.elementor-button:hover, .elementor-2331 .elementor-element.elementor-element-3b5fb4d .elementor-button:hover, .elementor-2331 .elementor-element.elementor-element-3b5fb4d a.elementor-button:focus, .elementor-2331 .elementor-element.elementor-element-3b5fb4d .elementor-button:focus, .elementor-2331 .elementor-element.elementor-element-3b5fb4d a.elementor-button:not(.hvr-btn-expand-ltr):focus, .elementor-2331 .elementor-element.elementor-element-3b5fb4d a.elementor-button.btn-custom-effect:not(.hvr-btn-expand-ltr):focus:before{color:#FFFFFF;-webkit-text-fill-color:initial;}.elementor-2331 .elementor-element.elementor-element-3b5fb4d .elementor-button{border-style:solid;border-width:1px 1px 1px 1px;}.elementor-2331 .elementor-element.elementor-element-49d8822 a.elementor-button:not(.hvr-btn-expand-ltr), .elementor-2331 .elementor-element.elementor-element-49d8822 a.elementor-button.btn-custom-effect:before, .elementor-2331 .elementor-element.elementor-element-49d8822 a.elementor-button.hvr-btn-expand-ltr:before{background-color:#E77280;}.elementor-2331 .elementor-element.elementor-element-49d8822 > .elementor-widget-container{padding:20px 0px 0px 0px;}.elementor-2331 .elementor-element.elementor-element-49d8822 a.elementor-button, .elementor-2331 .elementor-element.elementor-element-49d8822 .elementor-button{font-family:"Lato", Sans-serif;font-weight:600;}.elementor-2331 .elementor-element.elementor-element-49d8822 .elementor-button{border-style:solid;border-width:1px 1px 1px 1px;border-color:#E77280;}@media(min-width:768px){.elementor-2331 .elementor-element.elementor-element-a1e69fe{width:33.062%;}.elementor-2331 .elementor-element.elementor-element-59abbb3{width:33.27%;}}@media(max-width:1024px) and (min-width:768px){.elementor-2331 .elementor-element.elementor-element-d565b84{width:100%;}.elementor-2331 .elementor-element.elementor-element-651eba3{width:100%;}.elementor-2331 .elementor-element.elementor-element-b9af013{width:100%;}.elementor-2331 .elementor-element.elementor-element-898db98{width:100%;}.elementor-2331 .elementor-element.elementor-element-9b1a9bc{width:100%;}.elementor-2331 .elementor-element.elementor-element-78ea6b7{width:100%;}.elementor-2331 .elementor-element.elementor-element-6f6bbec{width:100%;}.elementor-2331 .elementor-element.elementor-element-c316292{width:100%;}.elementor-2331 .elementor-element.elementor-element-554a4b8{width:100%;}.elementor-2331 .elementor-element.elementor-element-a1e69fe{width:29%;}}@media(min-width:1025px){.elementor-2331 .elementor-element.elementor-element-64bd430:not(.elementor-motion-effects-element-type-background), .elementor-2331 .elementor-element.elementor-element-64bd430 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:fixed;}.elementor-2331 .elementor-element.elementor-element-b3e98d0:not(.elementor-motion-effects-element-type-background), .elementor-2331 .elementor-element.elementor-element-b3e98d0 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:fixed;}}@media(max-width:1024px){.elementor-2331 .elementor-element.elementor-element-695e8d9{margin-top:0px;margin-bottom:0px;padding:90px 0px 90px 0px;}.elementor-2331 .elementor-element.elementor-element-d565b84 > .elementor-element-populated{margin:30px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 15px 0px 15px !important;}.elementor-2331 .elementor-element.elementor-element-9b6a1bb{padding:0px 0px 0px 0px;}.elementor-2331 .elementor-element.elementor-element-651eba3 > .elementor-element-populated{padding:0px 10px 30px 10px !important;}.elementor-2331 .elementor-element.elementor-element-7ef648c{font-size:20px;}.elementor-2331 .elementor-element.elementor-element-50b3261 a.elementor-button, .elementor-2331 .elementor-element.elementor-element-50b3261 .elementor-button{font-size:18px;}.elementor-2331 .elementor-element.elementor-element-08f0726{padding:0px 0px 0px 0px;}.elementor-2331 .elementor-element.elementor-element-b9af013 > .elementor-element-populated{padding:0px 10px 30px 10px !important;}.elementor-2331 .elementor-element.elementor-element-a3231e9{font-size:20px;}.elementor-2331 .elementor-element.elementor-element-72964ea .elementor-icon-list-item > .elementor-icon-list-text, .elementor-2331 .elementor-element.elementor-element-72964ea .elementor-icon-list-item > a{font-size:18px;}.elementor-2331 .elementor-element.elementor-element-95b0946 a.elementor-button, .elementor-2331 .elementor-element.elementor-element-95b0946 .elementor-button{font-size:18px;}.elementor-2331 .elementor-element.elementor-element-898db98 > .elementor-element-populated{padding:0px 10px 30px 10px !important;}.elementor-2331 .elementor-element.elementor-element-63659a6{font-size:20px;}.elementor-2331 .elementor-element.elementor-element-9844140 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-2331 .elementor-element.elementor-element-9844140 .elementor-icon-list-item > a{font-size:18px;}.elementor-2331 .elementor-element.elementor-element-e64c4bb a.elementor-button, .elementor-2331 .elementor-element.elementor-element-e64c4bb .elementor-button{font-size:18px;}.elementor-2331 .elementor-element.elementor-element-9b1a9bc > .elementor-element-populated{padding:0px 10px 30px 10px !important;}.elementor-2331 .elementor-element.elementor-element-7c58f18{font-size:20px;}.elementor-2331 .elementor-element.elementor-element-8023c81 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-2331 .elementor-element.elementor-element-8023c81 .elementor-icon-list-item > a{font-size:18px;}.elementor-2331 .elementor-element.elementor-element-e4a96ea a.elementor-button, .elementor-2331 .elementor-element.elementor-element-e4a96ea .elementor-button{font-size:18px;}.elementor-2331 .elementor-element.elementor-element-64bd430{margin-top:0px;margin-bottom:0px;padding:20px 0px 50px 0px;}.elementor-2331 .elementor-element.elementor-element-78ea6b7 > .elementor-element-populated{padding:0px 0px 0px 0px !important;}.elementor-2331 .elementor-element.elementor-element-6f6bbec > .elementor-element-populated{padding:0px 015px 0px 015px !important;}.elementor-2331 .elementor-element.elementor-element-c316292 > .elementor-element-populated{padding:0px 015px 0px 015px !important;}.elementor-2331 .elementor-element.elementor-element-4d771d4{margin-top:0px;margin-bottom:0px;padding:40px 0px 90px 0px;}.elementor-2331 .elementor-element.elementor-element-554a4b8 > .elementor-element-populated{padding:0px 0px 0px 0px !important;}.elementor-2331 .elementor-element.elementor-element-0cd89e4 > .elementor-widget-container{padding:0px 20px 30px 20px;}.elementor-2331 .elementor-element.elementor-element-3b5fb4d > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-2331 .elementor-element.elementor-element-3b5fb4d a.elementor-button, .elementor-2331 .elementor-element.elementor-element-3b5fb4d .elementor-button{font-size:15px;}.elementor-2331 .elementor-element.elementor-element-49d8822 > .elementor-widget-container{padding:20px 0px 0px 50px;}.elementor-2331 .elementor-element.elementor-element-49d8822 a.elementor-button, .elementor-2331 .elementor-element.elementor-element-49d8822 .elementor-button{font-size:14px;}}@media(max-width:767px){.elementor-2331 .elementor-element.elementor-element-695e8d9{margin-top:0px;margin-bottom:0px;padding:60px 0px 60px 0px;}.elementor-2331 .elementor-element.elementor-element-64bd430{margin-top:0px;margin-bottom:0px;padding:60px 0px 60px 0px;}.elementor-2331 .elementor-element.elementor-element-4d771d4{margin-top:0px;margin-bottom:0px;padding:60px 0px 60px 0px;}}